GROUPS,  CLASSES & TIMETABLE 

 

PLEASE NOTE THAT AFTER A TRIAL CLASS, EACH INDIVIDUAL STUDENT WILL BE ASSIGNED TO A SUITABLE FOR HER LEVEL GROUP, REGARDLESS OF THE AGE. PLEASE CONTACT THE SCHOOL TO ARRANGE A FREE TRIAL CLASS.

 

 

NOVICE & JUNIOR GROUP

AGE: 8-12 Yrs

 

EXPERIENCE IS REQUIRED 

 

NOVICE & JUNIOR GROUP PRACTICES 3/4 HOURS A DAY, 4/5 TIMES A WEEK, LONGER HOURS AND INDIVIDUAL SCHEDULES CAN BE ARRANGED INDIVIDUALLY UPON  REQUEST. THIS GROUP OF YOUNG AND YET EXPERIENCED GYMNASTS IS REQUIRED TO LEARN FIG (INTERNATIONAL FEDERATION OF GYMNASTICS) COMPOSITIONS, BASED ON THEIR LEVEL, GAIN COMPETITION EXPERIENCE AND PREPARE FOR THE INTERNATIONAL STARTS. EACH TERM THE BEST GYMNASTS ARE SELECTED TO REPRESENT THE TEAM IN THE INTERNATIONAL COMPETITIONS AND ANNUAL GYMNASTICS FESTIVALS. THIS IS THE SECOND ADVANCED GROUP AT THE DUBAI YOUTH OLYMPIC SCHOOL AND ALL STUDENTS REQUIRE MORE INDIVIDUAL ATTENTION. ALL GYMNASTS PARTICIPATING IN THE INTERNATIONAL AND NATIONAL RHYTHMIC GYMNASTICS COMPETITIONS WILL HAVE A CHANCE TO PRACTICE ONE ON ONE WITH THE HEAD COACH AND CHOREOGRAPHER.

 

FOREIGN / VISITING GYMNASTS ARE WELCOME TO JOIN UAE GYMNASTICS PROGRAMME.

 

PLEASE NOTE, FOR PARTICIPATION IN ALL INTERNATIONAL COMPETITIONS AND OVERSEAS TOURNAMENTS, MINIMUM REQUIRED PRACTICE IS 20 HOURS A WEEK.

 

TRAINING 

TRAINING INCLUDES:

- GENERAL PHYSICAL EDUCATION. STRENGTH & BODY CONDITIONING. STRETCHING & FLEXIBILITY EXERCISES. ACROBATICS.

- RHYTHMIC GYMNASTICS 5 APPARATUS PRACTICE (ROPE, HOOP, BALL, CLUBS, RIBBON).

- APPARATUS MASTERY AND HANDLING. 

- 2-4 ROUTINES PERFORMANCE (DEPENDING ON THE AGE)

- BALLET AND DANCE CLASSES.

PLUS +

    •    CHOREOGRAPHY OF 2-4 ROUTINES, BASED ON FIG RULES (INTERNATIONAL FEDERATION OF GYMNASTICS).

    •    INDIVIDUAL CHOREOGRAPHY OF FIG ROUTINES (SELECTED CANDIDATES ONLY).

    •    INTERNATIONAL TOURNAMENTS AND COMPETITIONS (SELECTED GYMNASTS, ALL NATIONALITIES).

    •    ABROAD TRAINING ARRANGEMENTS AND INTERNATIONAL CAMPS WITH RG’S OLYMPIC STARS.

PLUS ++

    •    HEALTH AND SAFETY LECTURES

    •    DISCIPLINE AND SELF-CONTROL, CONFIDENCE AND MOTIVATION LESSONS

    •    FOOD AND NUTRITION LESSONS, ADVISED FOR RG (FOR ALL CHILDREN AND THEIR PARENTS)

 

SCHEDULE & TIMING

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

16:00 - 20:00

16:00 - 20:00

16:00 - 20:00

16:00 - 20:00

10:30 - 14:30

 

FOR TRAINING FEES PLEASE CONTACT THE SCHOOL  admissions@uae-gymnastics.com

 


REGISTRATION FORM